GARMIN

Garmin Instinct 3 AMOLED Black Smartwatch

Display diagonal1.3″
Battery technologyLithium-Ion (Li-Ion)
Band colourBlack
Flash memory4 MB
Mobile operating systems supportedAndroid/iOS
Width50 mm

The Garmin Instinct 3 AMOLED is a rugged smartwatch built for athletes and outdoor enthusiasts who need reliable health tracking without compromise. This GPS-enabled sports watch combines military-grade durability with advanced biometric monitoring in a compact, easy-to-read format.

Description

Track Your Health, Conquer Any Terrain

1.3-inch AMOLED touchscreen display for crisp visibility in bright sunlight and low light
24/7 heart rate and blood oxygen monitoring to understand your cardiovascular fitness and wellness
Water resistant to 10 ATM—safe for swimming, snorkeling, and water sports
Lightweight silicone band in black for all-day comfort and durability
Round, minimalist design that works as a fitness tracker or everyday watch

Ideal for runners, cyclists, hikers, and fitness-focused professionals who want continuous health insights without carrying multiple devices. Works seamlessly for workout tracking, sleep monitoring, and daily activity logging.

Specifications

General

Brand	GARMIN
Market positioning	Sport watch
Model name	Instinct 3 AMOLED
Shape	Round
Manual	Yes
Calendar	Yes
Stopwatch	Yes
Alarm clock	Yes
Thermometer	Yes
ANT+ enabled	Yes
Closure type	Single prong strap buckle
Buckle colour	Black
Weather alert	Yes
Personal goals	Yes
Race predictor	Yes
Automatic pause	Yes
Calories burned	Yes
Watch case size	50
Activity tracker	Yes
Quality of sleep	Yes
Running dynamics	Yes
Suggested gender	Unisex
Water resistance	10
Wrist size range	141 - 213
Watch case colour	Black
Distance travelled	Yes
Heart rate monitor	Yes
Real-time guidance	Yes
Watch case material	Fibre Reinforced Plastic (FRP)
Barometric altimeter	Yes
Maximum strap length	213
Minimum strap length	141
Sleep apnea detection	Yes
Find my phone function	Yes
Sun & moon information	Yes
Recovery time suggestion	Yes
Virtual partner function	Yes
Stress monitoring function	Yes
Training effect measurement	Yes
EAN	753759341640

Display

Display diagonal	1.3″
Display resolution	416 x 416
Display technology	AMOLED
Touchscreen	Yes
Display type	Digital
Colour display	Yes
Always-on display	Yes

Camera

Flash memory	4 MB
Lens material	Glass

Connectivity

Bluetooth	Yes
GPS (satellite)	Yes
GLONASS	Yes
Galileo	Yes
Band colour	Black
Band material	Silicone

Software & security

Mobile operating systems supported	Android/iOS

Battery & power

Battery technology	Lithium-Ion (Li-Ion)
Battery type	Built-in battery
Battery life	24 h
Charger	Yes
Battery life (GPS mode)	40
Battery life (power save mode)	720